{"id":2136,"date":"2016-10-04T13:05:21","date_gmt":"2016-10-04T13:05:21","guid":{"rendered":"http:\/\/blog.soton.ac.uk\/sharks\/?page_id=2136"},"modified":"2016-10-06T10:04:40","modified_gmt":"2016-10-06T10:04:40","slug":"development-team-201617","status":"publish","type":"page","link":"https:\/\/blog.soton.ac.uk\/sharks\/development-team-201617\/","title":{"rendered":"Development Team 2016\/17"},"content":{"rendered":"<p style=\"text-align: center\">Anyone and everyone is welcome, our goal is to provide opportunities for everyone to play and improve.<\/p>\n<p>The Development team have two training sessions per week:<\/p>\n<ul>\n<li>Mondays from 11h to 13h, at the Jubilee Sports Centre.<\/li>\n<li>Thursdays from 12h to 14h, also at the Jubilee Sports Centre.<\/li>\n<\/ul>\n<p>There are also two focus sports weightlifting\/strength and conditioning sessions which are open to all of the members of our club:<\/p>\n<ul>\n<li>Mondays from 8h to 9h, at the Team Southampton gym at Wide Lane.<\/li>\n<li>Fridays from 12h to 13h, also at the Team Southampton gym at Wide Lane.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blog.soton.ac.uk\/sharks\/files\/2013\/04\/cropped-crest2smallersquare1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1864\" src=\"http:\/\/blog.soton.ac.uk\/sharks\/files\/2013\/04\/cropped-crest2smallersquare1.png\" alt=\"cropped-crest2smallersquare1.png\" width=\"94\" height=\"160\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anyone and everyone is welcome, our goal is to provide opportunities for everyone to play and improve. The Development team have two training sessions per week: Mondays from 11h to 13h, at the Jubilee Sports Centre. Thursdays from 12h to 14h, also at the Jubilee Sports Centre. There are also two focus sports weightlifting\/strength and [&hellip;]<\/p>\n","protected":false},"author":93207,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2136","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blog.soton.ac.uk\/sharks\/wp-json\/wp\/v2\/pages\/2136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.soton.ac.uk\/sharks\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blog.soton.ac.uk\/sharks\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blog.soton.ac.uk\/sharks\/wp-json\/wp\/v2\/users\/93207"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.soton.ac.uk\/sharks\/wp-json\/wp\/v2\/comments?post=2136"}],"version-history":[{"count":6,"href":"https:\/\/blog.soton.ac.uk\/sharks\/wp-json\/wp\/v2\/pages\/2136\/revisions"}],"predecessor-version":[{"id":2180,"href":"https:\/\/blog.soton.ac.uk\/sharks\/wp-json\/wp\/v2\/pages\/2136\/revisions\/2180"}],"wp:attachment":[{"href":"https:\/\/blog.soton.ac.uk\/sharks\/wp-json\/wp\/v2\/media?parent=2136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}